You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Mysore self-practice online (via Google Meet) for those previously practicing in the shala. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Ashtanga yoga is traditionally not practiced on moon days (days of the full or the new moon) as the potential for injury is greater. Ashtanga Yoga Cork is closed on moon days.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Counted Full Primary Series online (via Google Meet) for students regularly practicing. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Mysore self-practice online (via Google Meet) for those previously practicing in the shala. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Ashtanga yoga is traditionally not practiced on moon days (days of the full or the new moon) as the potential for injury is greater. Ashtanga Yoga Cork is closed on moon days.
Counted Full Primary Series online (via Google Meet) for students regularly practicing. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Mysore self-practice online (via Google Meet) for those previously practicing in the shala. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Ashtanga yoga is traditionally not practiced on moon days (days of the full or the new moon) as the potential for injury is greater. Ashtanga Yoga Cork is closed on moon days.
Counted Full Primary Series online (via Google Meet) for students regularly practicing. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Mysore self-practice online (via Google Meet) for those previously practicing in the shala. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
Counted Full Primary Series online (via Google Meet) for students regularly practicing. Link to join the class will be in the booking confirmation email as well as on your profile page. Please email eunice@ashtangayoga.ie if you are new and would like to join.
Ashtanga yoga is traditionally not practiced on moon days (days of the full or the new moon) as the potential for injury is greater. Ashtanga Yoga Cork is closed on moon days.
Note: Please buy Ganesha at the PRICES page to book this course.
In this 14-week online course (through Google Meet), we shall go through the Gaṇapati Atharvaśīrṣam, an excerpt from the Atharva Veda which honours Ganeśa. This popular mantra is frequently chanted during festivals especially during Ganeśa Caturthi, a 10-day celebration marking the birth of the elephant-headed deity.
Handouts will be sent by email before the date. Audio recordings of the anuvaka(s) we will learn will be sent before each class so you can practice a bit on your own before the live class. You will send an audio recording (when you are ready) of each anuvaka for correction. We will also have a practice class once a month after the course is finished so we can practice for the next Ganeśa Caturthi in August 2025. Hopefully we can do a 10-day online practice during the next Ganeśa festival.
Each class will be recorded and will be shared with participants after class. If you cannot attend in person, you will be able to catch up using the recording.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
You will be guided through the sun salutations (Surya Namaskar A and B) and the standing poses and some seated poses of the Primary Series in this class. We will work on slowly moving with the breath and finding proper alignment in the poses. The class will end with the closing sequence which is modified for each individual.
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Beginners Ashtanga (in person)
